Chicken Apple Sausage
Chicken apple sausage is a delightful blend of lean ground chicken and sweet apples, creating a mouthwatering dish that’s perfect for any meal. With its irresistible balance of flavors, this recipe is not only easy to prepare but also visually stunning, making it a hit at family gatherings or brunches. Serve these flavorful sausages with scrambled eggs or on a breakfast sandwich for an unforgettable culinary experience.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Approximately 6 servings 1x
- Category: Main
- Method: Frying
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground chicken
- 1 cup diced Granny Smith apples
- 1 medium onion, finely chopped
- 2 tsp fresh thyme leaves
- 1 tsp garlic powder
- 1 tsp salt (adjust to taste)
- ½ tsp black pepper (adjust to taste)
- 2 tbsp olive oil (divided)
Instructions
- Prep your ingredients by chopping the apples and onions finely.
- In a skillet, heat 1 tbsp olive oil over medium heat. Add onions and apples; sauté until softened (about 5 minutes).
- Stir in garlic powder, thyme, salt, and pepper. Add ground chicken and mix until well combined.
- Shape the mixture into small sausage links or patties using clean hands or a spoon.
- In the same skillet, heat the remaining olive oil over medium-high heat. Cook sausages until golden brown on all sides and cooked through (6-8 minutes).
- Serve hot with scrambled eggs or in breakfast sandwiches.
Nutrition
- Serving Size: 1 link (85g)
- Calories: 180
- Sugar: 2g
- Sodium: 320mg
- Fat: 10g
- Saturated Fat: 2g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 17g
- Cholesterol: 70mg