Zesty Lemon Chicken
Lemon chicken is a delightful dish that brings a burst of flavor to your dinner table. This easy-to-make recipe features tender, marinated chicken breasts infused with zesty lemon, aromatic garlic, and fresh herbs. Perfect for busy weeknights or impressing guests, it pairs well with various sides. Get ready to savor each juicy bite of this citrusy delight that will leave everyone asking for seconds.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking/Grilling
- Cuisine: American
Ingredients
Scale
- 4 boneless, skinless chicken breasts (about 1.5 lbs)
- 3 tbsp fresh lemon juice (from about 2 lemons)
- 4 cloves fresh garlic (minced)
- 3 tbsp olive oil
- 2 tbsp fresh thyme or rosemary (chopped)
- Salt and pepper to taste
Instructions
- Rinse chicken under cold water and pat dry with paper towels.
- In a bowl, whisk together lemon juice, minced garlic, olive oil, chopped herbs, salt, and pepper.
- Marinate chicken in the mixture for at least 30 minutes; longer for more flavor.
- Preheat oven to 400°F (200°C) or prepare the grill.
- Cook marinated chicken for 20-25 minutes until juices run clear and internal temperature reaches 165°F (75°C).
- Let the chicken rest for 5 minutes before slicing and serving.
Nutrition
- Serving Size: 1 chicken breast (170g)
- Calories: 280
- Sugar: 0g
- Sodium: 70mg
- Fat: 10g
- Saturated Fat: 1.5g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 1g
- Fiber: 0g
- Protein: 45g
- Cholesterol: 135mg