Spicy Tuna Rice Bowl
Experience a burst of flavors with this Spicy Tuna Rice Bowl, featuring tender sushi-grade tuna marinated in zesty sauces, served over fluffy short-grain rice. Topped with creamy avocado, crisp vegetables, and toasted sesame seeds, this dish is perfect for busy weeknights or impressing guests at dinner parties. Customize it with your favorite toppings for an unforgettable meal!
- Prep Time: 10 minutes
- Cook Time: 18 minutes
- Total Time: 28 minutes
- Yield: Serves 2
- Category: Main
- Method: Boiling
- Cuisine: Japanese
Ingredients
Scale
- 1 cup short-grain rice
- 1 ½ cups water
- 8 oz sushi-grade tuna, diced
- 2 tbsp low-sodium soy sauce
- 1 tbsp Sriracha or Gochujang
- ½ ripe avocado, diced
- 2 green onions, chopped
- 2 tbsp toasted sesame seeds
- ½ cucumber, thinly sliced
- Nori sheets (optional), cut into strips
Instructions
- Rinse rice under cold water until clear. Combine with water in a pot; bring to a boil. Cover and reduce heat; simmer for 18 minutes.
- While the rice cooks, mix diced tuna with soy sauce and chili sauce in a bowl.
- Gently fold in diced avocado and chopped green onions.
- Fluff the cooked rice and divide among bowls. Top with the spicy tuna mixture.
- Garnish with toasted sesame seeds, cucumber slices, and nori strips if desired.
Nutrition
- Serving Size: 1 bowl (300g)
- Calories: 520
- Sugar: 3g
- Sodium: 720mg
- Fat: 20g
- Saturated Fat: 3g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 3g
- Protein: 30g
- Cholesterol: 60mg