Pasta e Fagioli Soup
Pasta e fagioli soup is the ultimate comfort dish that warms both body and soul. This hearty Italian soup features tender pasta, creamy cannellini beans, and a medley of vibrant vegetables, all simmered in a savory broth infused with garlic and herbs. Perfect for chilly evenings or cozy gatherings, it’s a bowl of happiness that will delight your taste buds and bring warmth to your kitchen.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 6
- Category: Soup
- Method: Simmering
- Cuisine: Italian
Ingredients
Scale
- 2 tbsp olive oil
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 can (14.5 oz) diced tomatoes
- 4 cups low-sodium vegetable broth
- 1 cup small pasta (such as ditalini)
- 1 can (15 oz) cannellini beans, rinsed
- 2 tsp Italian seasoning
- Salt and pepper to taste
- Freshly grated Parmesan cheese for serving
Instructions
- Heat olive oil in a large pot over medium heat. Sauté the diced onion until translucent (about 5 minutes).
- Add minced garlic, carrots, and celery; stir until softened (3-4 minutes).
- Pour in the diced tomatoes and vegetable broth. Bring to a simmer.
- Stir in the pasta and cannellini beans. Cook until the pasta is al dente (8-10 minutes).
- Season with salt and pepper as needed. Serve hot, topped with grated Parmesan cheese.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 5g
- Sodium: 450mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 5mg