Egg Fried Rice
Indulge in the comforting flavors of egg fried rice, a versatile dish perfect for busy weeknights or leisurely brunches. Featuring day-old rice, fluffy eggs, and vibrant vegetables, this recipe is both simple to prepare and visually appealing. With the rich umami notes of soy sauce and a finishing touch of green onions, each bite is a delightful explosion of taste that will have your family asking for seconds!
- Prep Time: 10 minutes
- Cook Time: 10 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Main
- Method: Frying
- Cuisine: Asian
Ingredients
Scale
- 2 cups cooked day-old rice
- 2 large eggs
- 3 green onions, chopped
- 1 cup mixed vegetables (peas, carrots, bell peppers)
- 2 tbsp low-sodium soy sauce
- 1 tbsp sesame oil
- Freshly cracked black pepper to taste
Instructions
- Prep your ingredients by chopping vegetables and whisking eggs until frothy.
- Heat a large non-stick skillet over medium-high heat with a splash of oil until shimmering.
- Sauté chopped vegetables for about 3-4 minutes until slightly softened.
- Push veggies to one side, pour in the eggs, and scramble gently until just set; mix everything together.
- Add cooked rice along with soy sauce and sesame oil; stir-fry vigorously for about 5 minutes until heated through.
- Sprinkle in green onions during the last minute of cooking; stir before serving.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 350
- Sugar: 2g
- Sodium: 600mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 150mg