Miso Salmon
Miso salmon is a delectable dish that combines tender, flaky salmon with a rich umami marinade. This easy-to-prepare recipe transforms a simple meal into a memorable culinary experience, perfect for impressing guests or enjoying on a cozy night at home. With its vibrant colors and satisfying flavors, miso salmon will quickly become a favorite in your kitchen.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Japanese
Ingredients
Scale
- 4 salmon fillets (6 oz each)
- 3 tbsp white miso paste
- 2 tbsp low-sodium soy sauce
- 1 tbsp honey
- 2 cloves garlic, minced
- 1 tsp fresh ginger, grated
- 1 tbsp sesame oil
- 2 green onions, chopped (for garnish)
- 1 tbsp toasted sesame seeds (for garnish)
Instructions
- In a medium bowl, whisk together miso paste, soy sauce, honey, minced garlic, ginger, and sesame oil until smooth.
- Place salmon fillets in a shallow dish and pour the marinade over them. Let marinate for at least 30 minutes.
- Preheat oven to 400°F (200°C).
- Line a baking sheet with parchment paper and place the marinated salmon skin-side down. Bake for 12-15 minutes until flaky.
- Garnish with chopped green onions and toasted sesame seeds before serving.
Nutrition
- Serving Size: 1 salmon fillet (170g)
- Calories: 287
- Sugar: 5g
- Sodium: 690mg
- Fat: 16g
- Saturated Fat: 3g
- Unsaturated Fat: 10g
- Trans Fat: 0g
- Carbohydrates: 9g
- Fiber: 0g
- Protein: 27g
- Cholesterol: 70mg