Sweet Potato Fries
Sweet potato fries are the perfect blend of crispy and tender, offering a delightful taste experience that’s both healthy and delicious. With their vibrant orange hue and satisfying crunch, these fries make an irresistible snack or side dish for any occasion. Easy to prepare and customizable with various seasonings, they promise to be a hit at your next gathering or cozy night in.
- Prep Time: 15 minutes
- Cook Time: 30 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Snack
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 large sweet potatoes (about 1 lb)
- 2 tbsp olive oil
- 1 tsp sea salt
- 1 tsp smoked paprika
- 1/2 tsp black pepper
- 1 tsp garlic powder
Instructions
- Preheat your oven to 425°F (220°C).
- Peel and cut sweet potatoes into uniform sticks, approximately 1/4 inch thick.
- In a large bowl, toss sweet potato sticks with olive oil, salt, smoked paprika, black pepper, and garlic powder until evenly coated.
- Line a baking sheet with parchment paper and spread the fries in a single layer.
- Bake for 25-30 minutes, flipping halfway through until golden brown and crispy.
- Let cool slightly before serving with your favorite dipping sauce.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 180
- Sugar: 5g
- Sodium: 360mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 30g
- Fiber: 4g
- Protein: 2g
- Cholesterol: 0mg