Delicious Salmon Soup
Warm and comforting, this salmon soup combines the rich flavors of wild-caught salmon with vibrant vegetables, creating a creamy dish that’s perfect for chilly evenings or festive gatherings. With hints of fresh dill and a touch of lemon, every spoonful is like a warm hug. Gather your loved ones around the table and enjoy an unforgettable dining experience!
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: American
Ingredients
Scale
- 1 lb fresh salmon fillets
- 4 cups low-sodium vegetable stock
- 2 medium carrots, diced
- 2 stalks celery, diced
- 1 medium onion, chopped
- 2 tbsp fresh dill (or 1 tbsp dried)
- 1 can (13.5 oz) full-fat coconut milk
- 2 tbsp lemon juice
- Salt & pepper to taste
Instructions
- Chop the carrots, celery, and onion into small pieces for even cooking.
- In a large pot over medium heat, add a splash of oil and sauté the onions until soft and translucent (about 5 minutes).
- Add the diced carrots and celery; stir occasionally until they soften (about 3-4 minutes).
- Pour in the vegetable stock and season with salt and pepper; bring to a gentle boil before reducing heat to simmer.
- Gently add salmon fillets to the pot and cook for about 8-10 minutes until flaky.
- Stir in coconut milk and fresh dill just before serving; warm through.
- Serve hot with crusty bread or crackers.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 290
- Sugar: 3g
- Sodium: 500mg
- Fat: 18g
- Saturated Fat: 14g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 12g
- Fiber: 3g
- Protein: 22g
- Cholesterol: 70mg