Roasted Sweet Potatoes
Roasted sweet potatoes are the perfect blend of comfort and flavor, bringing warmth to any meal. With a caramelized exterior and a creamy interior, they make for an irresistible side dish that pairs wonderfully with both savory and sweet flavors. Whether served warm or tossed into salads and grain bowls, these roasted gems are a delightful addition to your table.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 4
- Category: Side Dish
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 2 lbs sweet potatoes, peeled and cubed
- 2 tbsp extra virgin olive oil
- 1 tsp sea salt
- 1/2 tsp freshly cracked black pepper
- 1/2 tsp cinnamon (optional)
- 1/2 tsp garlic powder (optional)
Instructions
- Preheat your oven to 425°F (220°C).
- In a large bowl, toss the cubed sweet potatoes with olive oil, salt, pepper, and optional spices until well coated.
- Spread the sweet potato cubes in a single layer on a parchment-lined baking sheet.
- Roast for 25-30 minutes until golden brown and fork-tender, tossing halfway through for even cooking.
- Serve hot as a side dish or mix into your favorite salads or bowls.
Nutrition
- Serving Size: 1 cup (200g)
- Calories: 180
- Sugar: 7g
- Sodium: 320mg
- Fat: 7g
- Saturated Fat: 1g
- Unsaturated Fat: 6g
- Trans Fat: 0g
- Carbohydrates: 34g
- Fiber: 6g
- Protein: 4g
- Cholesterol: 0mg