Rice and Beans
Rice and beans are a classic comfort food that harmonizes flavors and textures in every bite. This dish features fluffy long-grain rice paired with tender black beans, sautéed onions, and aromatic garlic, all elevated by a splash of fresh lime juice. Perfect for any occasion, from family gatherings to quick weeknight dinners, this recipe is not only nourishing but also incredibly easy to make. Gather around the table and enjoy a meal that brings warmth and joy to every gathering!
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Cooking
- Cuisine: Latin American
Ingredients
Scale
- 1 cup long-grain rice (jasmine or basmati)
- 1 can (15 oz) low-sodium black beans, drained and rinsed
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 cups vegetable broth
- 1 tsp cumin
- 1 tsp chili powder
- Juice of 1 lime
- 2 tbsp olive oil
Instructions
- Rinse the rice under cold water until clear. Chop the onion and mince the garlic.
- In a large pot over medium heat, add olive oil. Sauté onions until translucent, then add garlic until fragrant.
- Stir in the rinsed rice until coated in oil. Add vegetable broth, ensuring it covers the rice by about an inch. Bring to a boil.
- Once boiling, reduce heat to simmer and fold in black beans along with cumin and chili powder. Cover and cook for 15-20 minutes.
- After liquid is absorbed, remove from heat and squeeze fresh lime juice over the dish before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 320
- Sugar: 1g
- Sodium: 350mg
- Fat: 9g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 12g
- Protein: 10g
- Cholesterol: 0mg