One Pot Pasta
Experience the delightful fusion of flavors in this One Pot Pasta dish. Combining tender noodles, fresh vegetables, and your choice of protein, all enveloped in a creamy sauce, this meal is perfect for busy weeknights.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: One pot cooking
- Cuisine: Italian
Ingredients
Scale
- 8 oz pasta (spaghetti or penne)
- 1 cup bell peppers, chopped
- 1 cup spinach
- 1 cup cherry tomatoes, halved
- 1 cup chicken or shrimp, diced
- 3 cloves garlic, minced
- 4 cups low-sodium vegetable or chicken broth
- ½ cup heavy cream or ½ cup grated Parmesan cheese
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.
- Add chopped vegetables and protein; cook until vegetables soften slightly.
- Stir in pasta and broth; bring to a gentle boil.
- Reduce heat and cover the pot; simmer for about 10-12 minutes until pasta absorbs most liquid. Stir occasionally.
- Remove from heat; stir in cream or cheese until melted and creamy. Adjust consistency with additional broth if needed.
- Season with salt and pepper; garnish with fresh herbs before serving.
Nutrition
- Serving Size: 1 cup (250g)
- Calories: 450
- Sugar: 4g
- Sodium: 600mg
- Fat: 18g
- Saturated Fat: 9g
- Unsaturated Fat: 7g
- Trans Fat: 0g
- Carbohydrates: 54g
- Fiber: 6g
- Protein: 23g
- Cholesterol: 60mg