Homemade Refried Beans
Experience the heartwarming aroma of homemade refried beans, a delightful dish that brings comfort and nostalgia to your table. This creamy, velvety bean recipe is not just a side dish; it’s a versatile delight perfect for tacos, burritos, or as a dip with crispy tortilla chips. Easy to prepare and customizable, you’ll want to enjoy these refried beans time and again.
- Prep Time: 10 minutes
- Cook Time: 90 minutes
- Total Time: 1 hour 40 minutes
- Yield: Approximately 4 servings 1x
- Category: Side Dish
- Method: Cooking
- Cuisine: Mexican
Ingredients
Scale
- 1 cup dried pinto beans
- 1 medium onion, finely chopped
- 3 cloves garlic, minced
- 1 tsp ground cumin
- ½ cup low-sodium vegetable broth
- 2 tbsp olive oil
- Salt and pepper to taste
Instructions
- Soak the Beans: Rinse the dried pinto beans under cold water until clear. Soak overnight in plenty of water.
- Cook the Beans: Drain and rinse the soaked beans. In a pot, cover them with fresh water and bring to a boil over medium heat. Cook until tender, about 1-1.5 hours.
- Sauté Aromatics: In a large skillet, heat olive oil over medium heat. Add the chopped onion and sauté until translucent (about five minutes).
- Add Garlic and Spices: Stir in minced garlic and cumin; cook for one minute until fragrant.
- Mash the Beans: Drain cooked beans (reserve some cooking liquid) and add them to the skillet. Mash gently with a fork or potato masher until creamy yet slightly chunky.
- Finish with Broth: Pour in vegetable broth while stirring to reach your desired consistency. Season with salt and pepper to taste.
Nutrition
- Serving Size: 1/2 cup (120g)
- Calories: 160
- Sugar: 0g
- Sodium: 200mg
- Fat: 4g
- Saturated Fat: 0.5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 8g
- Protein: 8g
- Cholesterol: 0mg