Healthy Apple Crisp
Indulge in the warm, inviting flavors of this healthy apple crisp, where tart apples meet a crunchy oat topping, lightly sweetened with maple syrup and infused with cinnamon. Perfect for cozy evenings or gatherings, this guilt-free dessert will evoke sweet memories while delighting your taste buds. Serve warm with yogurt or ice cream for an extra treat!
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 8
- Category: Dessert
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4–5 medium Granny Smith apples, peeled and chopped
- 1 tsp ground cinnamon
- 2 tbsp maple syrup
- 1 cup old-fashioned rolled oats
- 1 cup almond flour
- 1/2 cup unsalted butter or coconut oil, melted
Instructions
- Preheat your oven to 350°F (175°C).
- In a bowl, toss the chopped apples with cinnamon and maple syrup.
- In another bowl, mix oats, almond flour, melted butter or coconut oil, and additional cinnamon until crumbly.
- Layer the apple mixture in a greased baking dish and top with the oat mixture.
- Bake uncovered for 30-35 minutes until golden brown and bubbly.
- Let cool slightly before serving warm or cold.
Nutrition
- Serving Size: 1 serving
- Calories: 210
- Sugar: 10g
- Sodium: 45mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 4g
- Trans Fat: 0g
- Carbohydrates: 29g
- Fiber: 4g
- Protein: 3g
- Cholesterol: 15mg