Cajun Chicken Pasta
Experience a taste of New Orleans with this creamy, spicy Cajun chicken pasta that’s perfect for cozy dinners or lively gatherings. This dish combines tender chicken, colorful bell peppers, and a rich sauce, creating an unforgettable culinary experience that will have everyone asking for seconds. Quick to prepare and visually stunning, it’s the ultimate comfort food that celebrates bold flavors.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Cajun
Ingredients
Scale
- 3–4 boneless, skinless chicken breasts (about 1.5 lbs)
- 2 tablespoons Cajun seasoning
- 8 oz fettuccine or penne pasta
- 1 cup heavy cream
- 4 cloves fresh garlic, minced
- 1 red bell pepper, diced
- 1 green bell pepper, diced
- 1 yellow onion, chopped
- ½ cup grated Parmesan cheese
- 2 tablespoons olive oil
- Salt and pepper to taste
Instructions
- 1. Cook the Pasta: Boil salted water in a large pot. Add pasta and cook according to package instructions until al dente. Drain and set aside.
- 2. Sauté Chicken: In a large skillet over medium heat, add olive oil. Once hot, add cubed chicken seasoned with Cajun seasoning. Cook until golden brown and cooked through.
- 3. Add Vegetables: Toss in diced bell peppers and onion into the skillet with the chicken. Sauté until vegetables are tender.
- 4. Create Sauce: Pour in heavy cream along with additional Cajun seasoning. Stir well and let simmer for about 5 minutes until slightly thickened.
- 5. Combine Pasta: Add cooked pasta into the skillet and gently toss to coat in the sauce.
- 6. Finish with Cheese: Sprinkle grated Parmesan over the top and stir gently to combine before serving.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 550
- Sugar: 4g
- Sodium: 800mg
- Fat: 30g
- Saturated Fat: 15g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 3g
- Protein: 28g
- Cholesterol: 120mg