Delicious Vegetarian Chili
Warm up with this hearty vegetarian chili, brimming with vibrant beans, aromatic spices, and fresh vegetables. Perfect for cozy nights or gatherings, this dish not only satisfies your taste buds but also nourishes your body. Easy to prepare and full of flavor, it promises comfort in every bowl.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves approximately 6
- Category: Main
- Method: Simmering
- Cuisine: Vegetarian
Ingredients
Scale
- 1 can (15 oz) kidney beans, drained and rinsed
- 1 can (15 oz) black beans, drained and rinsed
- 1 can (14.5 oz) fire-roasted diced tomatoes
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 2 tsp cumin
- 2 tbsp chili powder (adjust to taste)
- 4 cups low-sodium vegetable broth
- 2 tbsp olive oil
- Salt & pepper to taste
Instructions
- Heat olive oil in a large pot over medium heat. Add onions and bell peppers; sauté until softened.
- Stir in garlic, cumin, and chili powder; cook for one minute until fragrant.
- Add kidney beans, black beans, and diced tomatoes with their juice; mix well.
- Pour in vegetable broth until the mixture is just covered; bring to a gentle simmer.
- Let it simmer uncovered for about 30 minutes, stirring occasionally. Season with salt and pepper as needed.
- Serve hot, garnished with fresh cilantro or avocado slices.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 220
- Sugar: 4g
- Sodium: 500mg
- Fat: 6g
- Saturated Fat: 1g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 10g
- Protein: 12g
- Cholesterol: 0mg