Beef and Barley Stew
Beef and barley stew is the ultimate comfort food, combining tender beef chunks, nutty barley, and colorful vegetables in a rich, savory broth. This hearty dish warms both body and soul, making it perfect for cozy dinners or family gatherings. Easy to prepare yet impressive enough for guests, it’s a delicious way to bring everyone together around the table.
- Prep Time: 15 minutes
- Cook Time: 1 hour 45 minutes
- Total Time: 2 hours
- Yield: Serves 6
- Category: Main
- Method: Stovetop
- Cuisine: American
Ingredients
Scale
- 2 lbs beef chuck roast, cut into bite-sized pieces
- 1 cup pearl barley
- 2 large carrots, sliced thick
- 2 stalks celery, chopped
- 1 large sweet onion, diced
- 3 cloves garlic, minced
- 6 cups low-sodium beef broth
- 1 tsp dried thyme
- 2 bay leaves
- Salt and pepper to taste
Instructions
- Sear the beef: Heat oil in a large pot over medium-high heat. Brown the beef cubes in batches until all sides are golden brown.
- Sauté aromatics: Remove beef and add onions, celery, and carrots to the pot. Cook until softened.
- Add garlic and herbs: Stir in garlic, thyme, and bay leaves; cook for about 30 seconds until fragrant.
- Combine barley and broth: Add pearl barley and pour in enough beef broth to cover ingredients by an inch. Bring to a boil.
- Simmer: Reduce heat to low and let simmer for 1.5 hours or until beef is tender and barley has absorbed flavors.
- Serve: Taste and adjust seasoning as needed. Serve hot with crusty bread or garnish with parsley.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 4g
- Sodium: 480mg
- Fat: 12g
- Saturated Fat: 4g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 6g
- Protein: 28g
- Cholesterol: 85mg