Name: Ground Turkey Sweet Potato
Prep time: 15 min
Cook time: 25 min
Total time: 40 min
Cuisine: American
Ingredients: 1 lb ground turkey (93% lean); 2 medium sweet potatoes (about 2 cups diced); 1 medium yellow onion (chopped); 3 cloves garlic (minced); 2 tsp cumin; 1 tsp paprika; 2 tbsp extra virgin olive oil; Salt and pepper to taste

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There’s something magical about ground turkey and sweet potato that makes them a dynamic duo in the kitchen. Picture this: tender, savory ground turkey mingling with velvety, slightly sweet roasted sweet potatoes, all while aromatic spices swirl around to create a mouthwatering experience. It’s not just a meal; it’s comfort on a plate, perfect for those nights when you need something hearty yet healthy.

Every time I whip up ground turkey sweet potato, I’m transported back to cozy family dinners where laughter filled the air and plates were piled high. This dish is ideal for weeknight meals or fun gatherings with friends who are more interested in good food than fancy restaurants. Let’s dive into the delightful world of flavor and nostalgia!

Why You'll Love This Recipe

This ground turkey sweet potato recipe offers an easy preparation process that even novice cooks can tackle
The flavor profile combines savory and sweet elements for an unforgettable taste experience
With its vibrant colors and textures, this dish is visually stunning on any table
Plus, it’s versatile enough to work as a main course or a filling side dish

Sharing this dish at potlucks always gets my friends raving about how delicious it is.

Recipe preparation

Essential Ingredients

Here’s what you’ll need to make this delicious dish:

Ground Turkey: Lean and flavorful, I prefer using 93% lean turkey for the best balance of taste and health.
Sweet Potatoes: Look for firm, smooth-skinned potatoes; they should feel heavy for their size.
Onion: A medium onion will add sweetness; yellow onions work beautifully in this recipe.
Garlic: Fresh garlic cloves are essential; they elevate the overall flavor with their aromatic punch.
Spices (Cumin, Paprika): These spices bring warmth and depth; feel free to adjust based on your taste preferences.
Olive Oil: Use extra virgin olive oil for sautéing; it adds richness without overpowering the other flavors.
Salt and Pepper: Essential seasoning that enhances all the flavors in the dish!

The full ingredients list, including measurements, is provided in the recipe card directly below.

Let’s Make it Together

Prepare yourself for an adventure in cooking! Follow these steps to create your own ground turkey sweet potato masterpiece.

Prep Your Sweet Potatoes: Start by preheating your oven to 400°F (200°C). While that’s heating up, peel and dice your sweet potatoes into bite-sized cubes. Aim for consistency so they cook evenly.

Sauté Your Aromatics: In a large skillet over medium heat, drizzle olive oil and add chopped onions. Sauté until they turn translucent and fragrant—about 3-4 minutes—then stir in minced garlic for another minute.

Add the Ground Turkey: Toss in the ground turkey next! Break it apart with a spatula as it cooks until browned completely—around 6-8 minutes is usually perfect.

Season It Up!: Once your turkey is cooked through, sprinkle cumin and paprika over the mixture. Stir well to coat everything evenly; let those spices mingle for about 1-2 minutes.

Toss in Sweet Potatoes: Now add your diced sweet potatoes into the skillet along with salt and pepper. Stir everything together until well combined—let it cook for another 10-15 minutes until the potatoes become tender.

Serve & Enjoy!: Once done, taste for seasoning adjustments. Serve hot straight from the skillet or transfer to a beautiful serving bowl. Revel in the compliments!

Now you have a delightful ground turkey sweet potato dish that will impress everyone around your dinner table! Enjoy every tasty bite!

You Must Know

Ground turkey sweet potato is a delightful, healthy dish that boasts vibrant colors and comforting flavors
It’s an easy choice for meal prep, providing sustenance without sacrificing taste
The sweet potato’s natural sweetness perfectly balances the savory turkey, making it a family favorite

Perfecting the Cooking Process

Start by cooking the ground turkey in a skillet until browned, then add diced sweet potatoes. Cover and let them steam until tender for the best flavor.

Serving and storing

Add Your Touch

Feel free to experiment with spices like cumin or paprika, or toss in some black beans for added protein and texture. This dish is versatile!

Storing & Reheating

Store leftovers in an airtight container for up to three days. Reheat in the microwave or on the stovetop until heated through for optimal taste.

Chef's Helpful Tips

To ensure your ground turkey remains juicy, do not overcook it; aim for a golden brown finish
Sweet potatoes should be cut evenly so they cook at the same rate
Spice blends can elevate this dish, find your favorite combination!

Cooking this ground turkey sweet potato dish always reminds me of my cousin’s surprise birthday party. Everyone raved about how delicious it was, and I felt like a culinary rock star that day.

FAQs

FAQ

Can I use other meats instead of ground turkey?

Yes, ground chicken or beef can replace turkey in this recipe seamlessly.

How long does it take to cook sweet potatoes?

Sweet potatoes typically take about 15–20 minutes to become tender when diced.

Is this dish suitable for meal prep?

Absolutely! Ground turkey sweet potato keeps well and can be reheated easily throughout the week.