Dirty Rice with Ground Beef
Dirty rice with ground beef is a comforting, flavorful dish that brings the warmth of family gatherings right to your table. This one-pot wonder combines lean ground beef, aromatic spices, and colorful vegetables for a satisfying meal that’s perfect for busy weeknights or festive occasions. With every bite, you’ll experience a delightful blend of textures and tastes that will leave your taste buds dancing.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Total Time: 35 minutes
- Yield: Serves approximately 4
- Category: Main
- Method: Skillet
- Cuisine: American
Ingredients
Scale
- 1 lb lean ground beef
- 1 cup long-grain rice
- 1 cup diced bell peppers (mixed colors)
- 1 medium onion, diced
- 3 cloves garlic, minced
- 2 cups low-sodium chicken broth
- 2 tsp Cajun seasoning (or to taste)
- ¼ cup chopped green onions (for garnish)
Instructions
- In a large skillet over medium heat, brown the ground beef until fully cooked.
- Add diced onions and bell peppers; sauté for about 5 minutes until softened.
- Stir in minced garlic and Cajun seasoning; cook for an additional minute.
- Mix in long-grain rice, then pour in chicken broth. Bring to a boil.
- Cover, reduce heat to low, and simmer for 20-25 minutes until rice is tender and liquid is absorbed.
- Serve warm, garnished with chopped green onions.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 360
- Sugar: 2g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 6g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 36g
- Fiber: 2g
- Protein: 24g
- Cholesterol: 80mg