Tzatziki Sauce
Tzatziki sauce is a refreshing Mediterranean dip that transforms any meal into a culinary delight. This creamy blend of Greek yogurt, crisp cucumbers, zesty garlic, and fragrant dill offers a burst of flavor that pairs perfectly with grilled meats, fresh pita, or crunchy veggies. Easy to prepare and incredibly versatile, tzatziki elevates your dining experience with its vibrant colors and smooth texture. Perfect for summer barbecues or cozy dinners, this delightful dip will leave everyone asking for seconds.
- Prep Time: 15 minutes
- Cook Time: 0 minutes
- Total Time: 15 minutes
- Yield: Approximately 8 servings (based on total recipe) 1x
- Category: Dip
- Method: Mixing
- Cuisine: Mediterranean
Ingredients
Scale
- 1 cup full-fat Greek yogurt
- 1 medium cucumber (shredded)
- 2 cloves garlic (minced)
- 1 tablespoon fresh dill (finely chopped)
- 2 tablespoons freshly squeezed lemon juice
- ½ teaspoon salt
- Freshly cracked black pepper to taste
Instructions
- Wash and grate the cucumber; place it in a clean kitchen towel to squeeze out excess moisture.
- In a bowl, mix the Greek yogurt with shredded cucumber, minced garlic, dill, and lemon juice until well combined.
- Season with salt and black pepper; adjust to taste.
- Cover and refrigerate for at least 30 minutes to let the flavors meld.
- Serve chilled alongside warm pita or grilled meats.
Nutrition
- Serving Size: 2 tablespoons (30g)
- Calories: 30
- Sugar: 1g
- Sodium: 70mg
- Fat: 2g
- Saturated Fat: 1g
- Unsaturated Fat: 1g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 2g
- Cholesterol: 5mg