Delightful Udon Noodles Recipe
Indulge in the comforting embrace of homemade udon noodles, thick and chewy, served in a savory broth bursting with fresh vegetables and your choice of protein. Perfect for cozy nights or lively gatherings, this versatile dish is sure to impress your family and friends while creating delicious memories together.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Total Time: 25 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: Japanese
Ingredients
Scale
- 8 oz udon noodles (fresh or dried)
- 4 cups low-sodium vegetable broth
- 3 tbsp low-sodium soy sauce
- 1 cup mixed fresh vegetables (bell peppers, carrots, bok choy)
- 2 tsp sesame oil
- 1 tbsp minced ginger
- 1 tbsp minced garlic
- 2 green onions, chopped
- 1 cup protein of choice (chicken, tofu, shrimp)
Instructions
- Prepare the Udon: Boil water in a large pot and cook the udon noodles according to package instructions until tender yet chewy.
- Sauté Aromatics: Heat sesame oil in a pan over medium heat. Add minced ginger and garlic; sauté for about 1 minute until fragrant.
- Add Vegetables: Stir-fry your choice of fresh vegetables for 3-5 minutes until they begin to soften but retain some crunch.
- Combine Broth and Sauce: Pour in the vegetable broth and soy sauce. Allow to simmer gently while stirring occasionally.
- Mix in Noodles: Fold the cooked udon noodles into the pan, ensuring they are well coated with the broth mixture.
- Garnish: Remove from heat and sprinkle with chopped green onions before serving.
Nutrition
- Serving Size: 1 bowl (approx. 350g)
- Calories: 430
- Sugar: 4g
- Sodium: 890mg
- Fat: 12g
- Saturated Fat: 2g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 62g
- Fiber: 4g
- Protein: 15g
- Cholesterol: 0mg