Apple Walnut Salad
Discover the perfect balance of sweetness and crunch in this refreshing Apple Walnut Salad. Crisp apples mingle with toasted walnuts, mixed greens, and feta cheese, all drizzled with a delightful balsamic dressing. This vibrant salad is not just a dish; it’s an experience, ideal for any occasion from casual lunches to festive gatherings.
- Prep Time: 15 minutes
- Cook Time: 5 minutes
- Total Time: 20 minutes
- Yield: Serves 4
- Category: Salad
- Method: Mixing
- Cuisine: American
Ingredients
Scale
- 2 cups crisp apples (such as Granny Smith or Honeycrisp), chopped
- 1 cup walnuts, toasted
- 4 cups mixed greens (spinach and arugula blend)
- 1/2 cup feta cheese, crumbled
- 3 tbsp balsamic vinegar
- 1 tbsp honey
- 3 tbsp extra virgin olive oil
- Salt and pepper to taste
Instructions
- Begin by washing the apples and mixed greens thoroughly.
- Chop the apples into bite-sized pieces.
- In a large bowl, combine mixed greens and chopped apples.
- Add toasted walnuts and crumbled feta cheese.
- In a separate small bowl, whisk together balsamic vinegar, honey, olive oil, salt, and pepper until smooth.
- Drizzle the dressing over the salad mixture and gently toss to combine.
- Serve immediately or chill for 15 minutes to enhance flavors.
Nutrition
- Serving Size: 1 cup (150g)
- Calories: 280
- Sugar: 10g
- Sodium: 160mg
- Fat: 18g
- Saturated Fat: 3g
- Unsaturated Fat: 14g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 4g
- Protein: 6g
- Cholesterol: 10mg