Strawberry Smoothie
Indulge in the refreshing taste of summer with this delightful strawberry smoothie. Bursting with ripe strawberries and creamy yogurt, this drink is perfect for busy mornings or a sweet afternoon treat. With a beautiful pink hue and customizable ingredients, it’s an experience that will brighten your day. Whether enjoyed by the poolside or as a post-workout snack, this smoothie brings back memories of laughter and sunshine.
- Prep Time: 10 minutes
- Cook Time: 0 minutes
- Total Time: 10 minutes
- Yield: Serves 2
- Category: Beverage
- Method: Blending
- Cuisine: American
Ingredients
Scale
- 2 cups fresh strawberries, hulled
- 1 cup plain Greek yogurt
- 2 tablespoons honey or maple syrup (adjust to taste)
- 1 cup ice cubes
- 1 cup milk (dairy or plant-based)
Instructions
- Gather all ingredients: fresh strawberries, yogurt, honey, ice cubes, and milk.
- Rinse strawberries under cool water and remove stems. Cut large strawberries in half for easier blending.
- Add strawberries, yogurt, honey, ice cubes, and milk to a blender.
- Blend on high speed until smooth and creamy. Adjust milk for desired consistency.
- Taste the smoothie; add more honey if you prefer it sweeter and blend briefly again.
- Pour into glasses and serve immediately; garnish with a fresh strawberry if desired.
Nutrition
- Serving Size: 1 smoothie (approximately 300g)
- Calories: 220
- Sugar: 24g
- Sodium: 70mg
- Fat: 4g
- Saturated Fat: 2g
- Unsaturated Fat: 2g
- Trans Fat: 0g
- Carbohydrates: 39g
- Fiber: 3g
- Protein: 10g
- Cholesterol: 10mg