Roasted Chicken Thighs
Roasted chicken thighs are a delightful combination of golden, crispy skin and juicy, tender meat that will leave your taste buds craving more. This easy recipe is perfect for cozy family dinners or entertaining friends, providing a comforting meal that impresses without extensive effort. With just a few essential ingredients and simple preparation steps, you’ll create a dish that evokes fond memories of home-cooked meals. Gather around the table and enjoy every savory bite!
- Prep Time: 10 minutes
- Cook Time: 35 minutes
- Total Time: 45 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: American
Ingredients
Scale
- 4 bone-in chicken thighs (skin-on)
- 2 tbsp olive oil
- 4 garlic cloves (minced)
- 2 tsp fresh rosemary or thyme (chopped)
- 1 tsp salt
- ½ tsp black pepper
- Zest of 1 lemon
Instructions
- Preheat your oven to 400°F (200°C).
- Pat the chicken thighs dry with paper towels for crispy skin.
- In a bowl, drizzle olive oil over the chicken, then add minced garlic, salt, pepper, and lemon zest. Toss until well coated.
- Arrange the chicken thighs on a lined baking sheet, skin-side up, leaving space between them.
- Roast in the preheated oven for 30-35 minutes until golden brown and crispy.
- Check for doneness with a meat thermometer (should read 165°F). Let rest for 5 minutes before serving.
Nutrition
- Serving Size: 1 chicken thigh (150g)
- Calories: 320
- Sugar: 0g
- Sodium: 620mg
- Fat: 21g
- Saturated Fat: 6g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 28g
- Cholesterol: 100mg