Chicken and broccoli: a classic combination that dances on your taste buds like a ballerina on a stage. Imagine tender chicken coated in a savory sauce, paired with bright green broccoli that adds crunch and nutrition. As the aroma fills your kitchen, you can’t help but feel a wave of nostalgia wash over you. I still remember the first time I tried this chicken and broccoli recipe. My mom whipped it up on a busy weeknight, and the flavors transported me right to my happy place.
This dish is perfect for those evenings when you crave something hearty yet healthy. Whether you’re cooking for your family or impressing friends at dinner, this chicken and broccoli recipe will make everyone ask for seconds. Get ready for an explosion of flavor in every bite!
Why You'll Love This Recipe
- This chicken and broccoli recipe is simple enough for beginners yet packed with flavor that will impress anyone
- The vibrant colors will brighten up your dinner table
- You’ll enjoy how quickly it comes together—perfect for busy nights!
- Customize with your favorite veggies or sauces to keep things fresh and exciting
One memorable occasion was when I served this recipe to my friends during a game night; the compliments just kept coming!
Essential Ingredients
Here’s what you’ll need to make this delicious dish:
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Boneless, Skinless Chicken Breasts: Choose 3-4 chicken breasts, adjusting based on how many hungry mouths are at your table.
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Fresh Broccoli Florets: Bright green florets not only look stunning but also add essential nutrients.
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Garlic Cloves: Fresh garlic provides that aromatic punch; opt for firm cloves for the best flavor.
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Soy Sauce: Use low-sodium soy sauce to manage saltiness while still delivering savory goodness.
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Sesame Oil: A drizzle offers a nutty richness that enhances the overall flavor of the dish.
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Ginger Root: Fresh ginger lends warmth and zest; grate it finely to release its fragrant oils.
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Cornstarch: A quick way to thicken sauces without fuss; mix it with water before adding to the pan.
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Black Pepper: A sprinkle adds subtle heat; freshly ground pepper works best for maximum flavor.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Prepare Your Ingredients: Start by washing the broccoli thoroughly under cool running water. Cut into small florets so they cook evenly alongside the chicken.
Marinate the Chicken: In a bowl, combine soy sauce, minced garlic, grated ginger, sesame oil, and black pepper. Add chopped chicken breasts and let them marinate for about 15-20 minutes.
Cook the Chicken: Heat a large skillet over medium-high heat. Add a splash of oil and cook the marinated chicken until golden brown on all sides—about 5-7 minutes.
Add Broccoli: Toss in the broccoli florets along with any remaining marinade. Stir-fry everything together until the broccoli turns bright green and tender-crisp—around 3-4 minutes should do.
Create Your Sauce: Mix cornstarch with water in a small bowl then add it to the skillet. Stir well until everything thickens beautifully—this usually takes about 1-2 minutes.
Serve It Up: Remove from heat and serve immediately over rice or noodles. Garnish with sesame seeds or chopped scallions if you’re feeling fancy!
Now you’ve created an amazing chicken and broccoli dish that not only looks good but tastes even better! Enjoy every bite as it brings back memories of home-cooked meals filled with love and laughter.
Don’t forget to share your own stories or tips as you explore this delightful recipe!
You Must Know
- This chicken and broccoli recipe is not just nutritious; it’s a delicious way to sneak in those greens
- The vibrant colors and enticing aroma make it an appealing dish for any dinner table
- Plus, it’s simple enough for midweek meals or fancy weekends
Perfecting the Cooking Process
Start by searing the chicken until golden brown, then steam the broccoli while the chicken finishes cooking for tender perfection.
Add Your Touch
Feel free to swap out broccoli for other veggies like bell peppers or carrots, and experiment with different sauces to elevate flavors.
Storing & Reheating
Store leftovers in an airtight container in the fridge for up to three days. Reheat gently on the stove or microwave to avoid overcooking.
Chef's Helpful Tips
- For juicy chicken, let it rest after cooking before slicing
- Use fresh broccoli for brighter color and better texture
- Always taste your sauce before serving to adjust flavors as needed
Sharing this dish with friends at a potluck resulted in rave reviews, making me feel like a culinary superstar, even if I only slightly overcooked the rice.
FAQ
Can I use frozen broccoli in this chicken and broccoli recipe?
Yes, just ensure you thaw and drain excess water before adding it to the dish.
What can I serve with chicken and broccoli?
Rice or quinoa pairs perfectly with this delicious chicken and broccoli recipe.
How do I make this dish spicier?
Add red pepper flakes or a dash of hot sauce to spice things up!
Chicken and Broccoli
Chicken and broccoli is a delightful dish that combines tender chicken with vibrant, crunchy broccoli in a savory sauce. Perfect for busy weeknights or impressing dinner guests, this recipe offers a burst of flavor in every bite. It’s not just delicious; it’s also nutritious, making it an ideal choice for wholesome meals. Prepare to be transported back to comforting family dinners with this quick and easy recipe.
- Prep Time: 20 minutes
- Cook Time: 10 minutes
- Total Time: 30 minutes
- Yield: Serves 4
- Category: Main
- Method: Stir-Frying
- Cuisine: American
Ingredients
- 3–4 boneless, skinless chicken breasts (about 1.5 pounds)
- 3 cups fresh broccoli florets
- 3 garlic cloves, minced
- 1/4 cup low-sodium soy sauce
- 2 tsp sesame oil
- 1 tbsp fresh ginger, grated
- 1 tbsp cornstarch mixed with 2 tbsp water
- Black pepper to taste
Instructions
- Wash the broccoli under cool water and cut into small florets.
- Marinate chicken in a bowl with soy sauce, garlic, ginger, sesame oil, and black pepper for 15-20 minutes.
- Heat a large skillet over medium-high heat and cook marinated chicken until golden brown (5-7 minutes).
- Add broccoli florets and remaining marinade; stir-fry until broccoli is bright green and tender-crisp (3-4 minutes).
- Mix cornstarch slurry into the skillet and stir until the sauce thickens (1-2 minutes).
- Serve hot over rice or noodles, garnished with sesame seeds or scallions.
Nutrition
- Serving Size: 1/4 of the total recipe
- Calories: 350
- Sugar: 2g
- Sodium: 670mg
- Fat: 10g
- Saturated Fat: 1g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 20g
- Fiber: 3g
- Protein: 45g
- Cholesterol: 110mg
