There’s nothing quite like the aroma of bubbling marinara sauce wafting through your kitchen, promising a feast of epic proportions. Picture this: a crusty, toasted sub roll cradling juicy, seasoned meatballs, smothered in melty cheese that stretches just a little too far. Meatball subs are not just sandwiches; they’re edible hugs on a plate, making them perfect for any occasion from game day to cozy family dinners.
As I prepare these delightful sandwiches, I’m often reminded of the chaotic family gatherings where we’d compete over who could make the messiest meatball sub. The laughter and joy that accompanied each bite made it clear: meatball subs are meant to be enjoyed with friends and family, creating delicious memories and sometimes, a bit of drippage down your chin.
Why You'll Love This Recipe
- These meatball subs are incredibly easy to whip up, ensuring you spend more time enjoying than cooking
- The rich flavors burst with every bite, making your taste buds dance
- Their visual appeal will wow your guests as they ooze with melted cheese and vibrant marinara
- Plus, they’re versatile enough to customize with your favorite toppings or sides!
I still remember the first time I made meatball subs for my friends. Their delighted expressions were priceless as they dove into those cheesy goodness-filled rolls.

Essential Ingredients
Here’s what you’ll need to make this delicious dish:
-
Ground Beef: Use lean beef for juicy meatballs without excess grease; it’s flavorful yet healthier.
-
Breadcrumbs: Opt for plain or Italian breadcrumbs; they help bind the meatballs while adding texture.
-
Parmesan Cheese: Freshly grated Parmesan enhances flavor; avoid pre-grated versions for better results.
-
Fresh Parsley: Chopped parsley adds freshness and color; use flat-leaf for a vibrant taste.
-
Marinara Sauce: Choose your favorite jarred marinara sauce or homemade; it should be rich and tangy.
-
Sub Rolls: Go for sturdy rolls that can handle the fillings without collapsing under pressure.
-
Mozzarella Cheese: Use fresh mozzarella for that gooey stretch we all love; it melts beautifully.
The full ingredients list, including measurements, is provided in the recipe card directly below.
Let’s Make it Together
Preparation is key when making scrumptious meatball subs. Follow these steps to create an irresistible sandwich experience.
Prepare the Meatballs: In a large bowl, mix ground beef, breadcrumbs, Parmesan cheese, chopped parsley, salt, and pepper until well combined. Feel free to get messy—it’s part of the fun!
Shape and Bake: Preheat your oven to 400°F (200°C). Shape the mixture into golf ball-sized meatballs and place them on a baking sheet lined with parchment paper. Bake until golden brown and cooked through—around 20-25 minutes.
Simmer in Sauce: In a large skillet over medium heat, pour in your marinara sauce. Once heated through, add the baked meatballs gently into the sauce and let them simmer together for about 10 minutes. This step allows the flavors to meld beautifully.
Toast the Sub Rolls: While your meatballs are happily simmering away, slice your sub rolls lengthwise but don’t cut all the way through. Lightly butter each side and toast them in another skillet until golden brown—this adds extra crunch!
Assemble Your Subs: Load each toasted sub roll with three or four meatballs spooned generously with marinara sauce. Top off each sandwich with a hearty handful of shredded mozzarella cheese.
Melt and Serve!: Place assembled subs back under your broiler for about 2-3 minutes until the cheese is melty and bubbly. Keep an eye on them—they love to brown quickly! Serve immediately while hot gooey goodness awaits inside.
Now you have an irresistible platter of meatball subs ready to bring smiles around the table! Enjoy every cheesy bite as you relish the joy of good food shared among great company.
You Must Know
- Meatball subs are not just a meal; they are an experience
- The aroma of simmering sauce and melting cheese can transform any ordinary day into a feast
- Customize your subs with your favorite ingredients to make them uniquely yours
Perfecting the Cooking Process
Start by baking the meatballs while simmering the sauce, then toast the bread for added crunch before assembly.

Add Your Touch
Feel free to swap beef for turkey or add sautéed peppers and onions for extra flavor and nutrition.
Storing & Reheating
Store leftover meatball subs in an airtight container in the fridge and reheat in the oven for best results.
Chef's Helpful Tips
- When making your meatballs, ensure they are well-mixed but not overworked for tenderness
- Use fresh herbs, as dried ones tend to lose potency over time
- Toasting your bread adds a delightful crunch that elevates every bite
I once hosted a game night where these meatball subs stole the show, leaving my friends raving about them long after they left my place.

FAQ
Can I use frozen meatballs for meatball subs?
Yes, frozen meatballs work well; just ensure they are fully cooked before assembly.
What kind of bread is best for meatball subs?
Sub rolls or hoagie bread provide the perfect balance of texture and flavor.
How can I make my meatball subs spicier?
Add crushed red pepper flakes or jalapeños to the sauce for an extra kick.
Meatball Subs
Meatball subs are the ultimate comfort food, combining juicy meatballs, rich marinara sauce, and gooey mozzarella all nestled in a toasted sub roll. Perfect for game day or cozy family dinners, these delightful sandwiches are easy to make and sure to impress your guests. With each bite, you’ll experience a burst of flavor that will transport you back to joyful gatherings filled with laughter and delicious memories.
- Prep Time: 15 minutes
- Cook Time: 35 minutes
- Total Time: 50 minutes
- Yield: Serves 4
- Category: Main
- Method: Baking
- Cuisine: Italian
Ingredients
- 1 lb lean ground beef
- 1 cup plain breadcrumbs
- ½ cup freshly grated Parmesan cheese
- ¼ cup chopped fresh parsley
- 1 tsp salt
- ½ tsp black pepper
- 2 cups marinara sauce (jarred or homemade)
- 4 sturdy sub rolls
- 1 cup shredded fresh mozzarella cheese
Instructions
- Preheat the oven to 400°F (200°C).
- In a large bowl, mix ground beef, breadcrumbs, Parmesan cheese, parsley, salt, and pepper until well combined.
- Shape the mixture into golf ball-sized meatballs and place on a parchment-lined baking sheet.
- Bake for 20-25 minutes until golden brown and cooked through.
- In a skillet over medium heat, warm the marinara sauce. Gently add the baked meatballs and simmer for about 10 minutes.
- Slice sub rolls lengthwise without cutting all the way through; butter each side lightly and toast in a skillet until golden brown.
- Fill each toasted roll with three to four meatballs and spoon over marinara sauce. Top with shredded mozzarella.
- Broil under high heat for 2-3 minutes until the cheese is melted and bubbly.
Nutrition
- Serving Size: 1 sub (250g)
- Calories: 540
- Sugar: 6g
- Sodium: 980mg
- Fat: 25g
- Saturated Fat: 10g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 50g
- Fiber: 2g
- Protein: 30g
- Cholesterol: 80mg

