Beefy Surprise
Ground beef is a culinary staple that brings comfort to any meal, transforming simple ingredients into an unforgettable dish. This recipe showcases the rich flavors of seasoned ground beef sautéed with fresh vegetables and simmered in savory tomato sauce. Perfect for busy weeknights or family gatherings, this dish is versatile enough to serve over rice, pasta, or in tacos. Each bite is a delightful reminder of home-cooked goodness, making it a family favorite that’s easy to prepare and delicious to enjoy.
- Prep Time: 10 minutes
- Cook Time: 30 minutes
- Total Time: 40 minutes
- Yield: Serves 4
- Category: Main
- Method: Sautéing
- Cuisine: American
Ingredients
Scale
- 1 lb ground beef (80/20 lean-to-fat ratio)
- 1 medium yellow onion, chopped
- 3 cloves garlic, minced
- 1 bell pepper (any color), diced
- 1 cup tomato sauce (canned or homemade)
- 2 tsp olive oil
- 1 tsp cumin
- 1 tsp paprika
- Salt and pepper to taste
Instructions
- In a large skillet, heat olive oil over medium heat. Add chopped onion and bell pepper; sauté until softened.
- Stir in minced garlic and cook for about 1 minute until fragrant.
- Increase heat slightly and add ground beef, breaking it apart with a spatula. Cook until browned (about 6-8 minutes).
- Season with cumin, paprika, salt, and pepper; mix well.
- Pour in tomato sauce and let it simmer on low for about 10 minutes until thickened.
- Serve hot over rice or pasta, garnished with fresh herbs if desired.
Nutrition
- Serving Size: 1 cup (240g)
- Calories: 350
- Sugar: 5g
- Sodium: 650mg
- Fat: 22g
- Saturated Fat: 8g
- Unsaturated Fat: 12g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 2g
- Protein: 28g
- Cholesterol: 80mg